If your blood pressure numbers are high, we’re sure you’re aware of your need to cut the salt from your diet. But what other foods affect your blood pressure, for better or for worse?
Jan 18th, 2019
If your blood pressure numbers are high, we’re sure you’re aware of your need to cut the salt from your diet. But what other foods affect your blood pressure, for better or for worse?
Whether you’re susceptible to catching a common cold and flu, or you’re generally healthy and want to keep it that way, here are our top seven tips for preventing contagious upper respiratory illnesses.